Kate's Blog

Showing posts with label Jennifer Adams. Show all posts
Showing posts with label Jennifer Adams. Show all posts
Tuesday, 28 July 2026

Mental Health and Nature: Jennifer Adams

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I have always maintained that getting out into nature is a perfect (and usually free) way to improve mood and general mental health, so I wa...
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Kate Blackhurst
I love writing, singing, acting and directing. I drink wine and beer and do a bit of sport on the side - mainly triathlon although I love football too. I travel whenever I can and collect new experiences. My favourite colour is green or purple depending on my mood, and yes, I think the two go well together. I try to lead a balanced life but I keep falling off.
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