Huevos Rancheros



One of life's pleasures is a lazy Sunday breakfast with cups of coffee and a peruse of the papers - that's one of the many bonuses of not having children. Often we go out for breakfast and the experience takes all morning. Otherwise we have it at home, on the patio in summer or by the fire in winter.

Eating at home narrows the options somewhat, however, as, much though I enjoy cooking, I can't be bothered to faff about in the kitchen first thing in the morning. So breakfast has to be a compromise of maximum effect for minimum effort and this version of Mexican ranch-style eggs sits perfectly on the menu:

4 x rashers bacon, finely chopped
1 x onion, pleeled and finely chopped
2 x Tbsp oil
1 x 400g can tomatoes (spiced or add your own)
2 x Tbsp finely chopped coriander or parsley
4 x eggs
tortillas or toast

Cook the bacon and onion in the oil in a frying pan over a moderately hot heat for 5-7 minutes until the bacon and onion are golden and very fragrant. Add tomatoes and coriander or parsley and simmer for 2 minutes.

Make four wells in the centre of the sauce and break an egg into each well. Cover and simmer for about four minutes until the eggs are cooked.

Serve an egg with a little sauce on top of a warm tortilla or slice of buttered toast.

Food waste

When I was a child, I was subjected to school dinners. Actually, they weren’t that bad – I heard horror stories of far worse meals than the ones we were served in our canteen (liver with tubes is often mentioned by Him Outdoors in tones of horror and revulsion). But we were made to eat semolina.

It’s still one of the few foods that I don’t like (melon and tripe are the others, in case you’re interested), although I’ve tried. Back then I simply couldn’t see the point of it, once you’d swirled the blob of raspberry jam into it and made it go pink. The dinner ladies were aghast and told me that ‘starving children in Africa would be grateful for that’.

I wished no harm on the starving children in Africa and thought I was doing them a favour by transferring the congealed goo into an envelope and addressing it to them. Apparently not. I got into quite substantial trouble for that, and I have been concerned about food waste ever since.

8.3 million tonnes of food is thrown away by households in the UK every year. That’s a lot of food. The ‘Love food hate waste’ website states that if we all stop wasting food that could have been eaten, the CO2 impact would be the equivalent of taking 1 in 4 cars off the road. That’s a lot of cars. A recent study conducted by the University of Arizona (UA) in Tucson, reveals that almost half of the food in America goes to waste. That’s outrageous.

I blame the supermarkets and the advertising – they tell us that we need to eat this or that in bright shiny packaging to be better people. There are mounds of tempting fresh fruit that we just have to have – we take it home to rot in its bowl. We are bombarded with advertising for ready meals and additive enhanced snacks that will supposedly fill the emptiness in our souls. Anita Desai’s 1999 novel Fasting, Feasting explores this concept horrifyingly well.

We need to buy it all at once because we don’t want to make excessive trips and burn extra fuel. We can’t take a trip down to the local high-street greengrocer, butcher or baker because they no longer exist – the corporate supermarket in the shopping mall squeezed them out of existence.

And the effort of getting there and parking and walking around the impersonal, clinical cavern with the soporific music, and then waiting in the line with tantrum-throwing toddlers and loading it all onto the conveyor belt and taking it all off and getting it all into the car and returning the trolley and driving home and unpacking it all and putting it all in the fridge and the pantry is such that you don’t want to do it any more than you have to – so you buy as much as possible in one go, and are rewarded with coupons if you spend over a certain monetary value.

It’s an easy trap to fall into, but I am crawling out of the pit and have discovered my own form of resistance. It’s called planning. I plan my week’s evening meals. I buy magazines (Dish is a current favourite) and I try out new recipes from them and old cookbooks. I write out a list of the ingredients that I need to make these meals and that’s all I buy, plus some fresh fruit and salad stuff for snacking on, and (of course) cat food for Chester.

I write the meals up on a blackboard and I know that either Him Outdoors or I can make anything on that board because we have a recipe and the ingredients. I don’t have snacks in the house because I will eat fruit if I need a quick fix.

If I do ever have leftovers I have a pantry full of herbs and spices, dried pasta and tins of beans – a mixture of some of these staples can make something healthy and tasty (and if we have a civil emergency I’m sorted for a good few weeks).

It’s not a massive step (I need to start a compost heap to make use of the scraps) but it’s a little thing that makes me feel better about the starving children in Africa. I may not be able to do much to help them individually, but I can at least not waste the resources that I have.

I’m also adopting this procedure for Christmas presents this year – make a list and stick to it. Impulse buys are rarely a good idea in the long run. 'Waste not; want not' as the old folk used to say. They probably still do, but now I agree with them – help; I’m becoming an old folk!